Quadrilla Protocol
SKU:
A$150.00
A$100.00
A$100.00
per item
Unlock your strongest lower body yet with my 6-Week Leg Development Program—engineered for maximum muscle growth and power. Train legs twice a week, with select twice-day sessions in weeks 3 and 6 to ignite new gains and ramp up intensity. Each phase blends compound heavy lifts and smart isolation moves to sculpt size, symmetry, and strength while keeping progress accelerating right to the finish.